Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a long breath in. Feel your belly get bigger with air. Now, slowly release it all gone. That felt good, didn't it? Let's do it again! Picture you are a happy little bunny hopping through a field of flowers. The sunlight is warm and kind on your fur. You can listen to the birds singing their sweet melodies. Sense the wind blo